JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION
A leading source for background information on many of today's ailments. This site offers links to other publications which can increase your knowledge base and help you succeed at improving the quality of your life.
www.jama.ama-assn.org

AMERICAN DIABETES ASSOCIATION
Whether you have diabetes or know someone who does, this site is a great resource for educating yourself against a disease fast becoming a silent killer. Diabetes is often associated with obesity and excess weight; however, it fast claiming a hold on our youth through poor nutritional habits. I didn't know or don't know can NO LONGER be an excuse.  Take the time, and take action today.
www.diabetes.org

CALORIESPERHOUR.COM
Health and nutritional information designed to help improve your life. With body-fat and weight data, exercise expenditure charts, restaurant/fast-food calculators, etc. you will find the information necessary to compliment a healthy lifestyle.
www.caloriesperhour.com

GNC.COM
Located in most major malls and shopping plazas, GNC (General Nutriton Center) offers a wide selection of vitamin and nutritional supplements which help to promote a healthier lifestyle. Considering sound nutrition accounts for 80% of your success, whether your focus is weight loss or an increase in lean muscle, GNC serves as your GPS toward your goal. Visit today.
www.gnc.com

NIKEWOMEN.COM
Fashionable, fine quality, and fun exercise apparel for today's woman. Whether you choose to spoil yourself, or you choose to spoil the one you love - JUST DO IT.
www.nikewomen.com

FINISHLINE.COM
Where to shop for the lastest casual and fitness apparel. From caps to jerseys, shoes to sweat suits, you will find some of the hottest clothes from summer to fall.
www.finishline.com

SPORTCHALET.COM
One-stop shop for all exercise and recreational needs. Need a treadmill or bench press - Check it out! Need camping gear or fishing rod - Check it out!
www.sportchalet.com

GIRLPOWERWEAR.COM
Empowering and uplifting fitness apparel for women of all ages. Strength, whether mental or physical, can be celebrated at any age. Take a peak, give your self-esteem a boost, and let every know you symbolize GIRLPOWER!
www.girlpowerwear.com

FRESH2DEFMUSIC.COM
Sometimes it takes music to help you "shake your groove thang." So when you are stuck in a rut or begin to feel those workout blues, give DJ Ant a click or call and he'll motivate you get to your butt on that stability ball.
www.fresh2defmusic.com

JWBASKETBALL.COM
Premier Southern California Basketball trainer, who provides an excellent foundation for young athletes looking to enhance their basketball skills and advanced ballers that need a professional challenge. Looking to take your game to the next level - JWBasketball!
www.JWBasketball.com